Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (763g)
Calories343
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 6.8g34%
Trans Fat 0.14g
Cholesterol 44.8mg15%
Sodium 595.7mg25%
Total Carbohydrate 37.4g14%
Dietary Fiber 0g0%
Total Sugars 39.8g80%
Includes --g Added Sugars--%
Protein 25.5g51%
Vitamin C 2.7mg3%
Vitamin D 5.9mcg29%
Iron 0.28mg2%
Calcium 926.5mg71%
Potassium 1141.8mg24%
Phosphorus 710.3mg57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Low Fat Milk 1%
    16oz glass (488 grams)
  2. Lowfat Buttermilk
    1 cup (245 grams)
  3. Half And Half Cream
    1 fl oz (30.2 grams)
  1. Low Fat Milk 1%
    Serving Size: 16oz glass (488 grams)
    Calories 205 10% DV
    Protein 16.4g 33% DV
    Fat 4.7g 6% DV
    Carbohydrate 24.4g 9% DV
    Fiber 0g 0% DV
    Sugars 25.4g 51% DV
  2. Lowfat Buttermilk
    Serving Size: 1 cup (245 grams)
    Calories 98 5% DV
    Protein 8.1g 16% DV
    Fat 2.6g 3% DV
    Carbohydrate 11.7g 4% DV
    Fiber 0g 0% DV
    Sugars 13.1g 26% DV
  3. Half And Half Cream
    Serving Size: 1 fl oz (30.2 grams)
    Calories 40 2% DV
    Protein 0.9g 2% DV
    Fat 3.5g 4% DV
    Carbohydrate 1.3g 0% DV
    Fiber 0g 0% DV
    Sugars 1.2g 2% DV
Created with MyFoodData.com