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Nutrition Facts
Serving Size
Whole Recipe (734g)
Calories298
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 31.8mg11%
Sodium 832.6mg35%
Total Carbohydrate 35.6g13%
Dietary Fiber 0g0%
Total Sugars 39g78%
Includes --g Added Sugars--%
Protein 24.4g49%
Vitamin C 4.9mg5%
Vitamin D 0mcg0%
Iron 0.32mg2%
Calcium 873.4mg67%
Potassium 1105.9mg24%
Phosphorus 667.9mg53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Lowfat Buttermilk
    1 cup (245 grams)
  2. Milk, fluid, 1% fat, without added vitamin A and vitamin D
    1 cup (244 grams)
  3. Lowfat Buttermilk
    1 cup (245 grams)
  1. Lowfat Buttermilk
    Serving Size: 1 cup (245 grams)
    Calories 98 5% DV
    Protein 8.1g 16% DV
    Fat 2.6g 3% DV
    Carbohydrate 11.7g 4% DV
    Fiber 0g 0% DV
    Sugars 13.1g 26% DV
  2. Milk, fluid, 1% fat, without added vitamin A and vitamin D
    Serving Size: 1 cup (244 grams)
    Calories 102 5% DV
    Protein 8.2g 16% DV
    Fat 2.4g 3% DV
    Carbohydrate 12.2g 4% DV
    Fiber 0g 0% DV
    Sugars 12.7g 25% DV
  3. Lowfat Buttermilk
    Serving Size: 1 cup (245 grams)
    Calories 98 5% DV
    Protein 8.1g 16% DV
    Fat 2.6g 3% DV
    Carbohydrate 11.7g 4% DV
    Fiber 0g 0% DV
    Sugars 13.1g 26% DV
Created with MyFoodData.com