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Nutrition Facts
Serving Size
Whole Recipe (256g)
Calories505
% Daily Value *
Total Fat 32.4g42%
Saturated Fat 9.9g50%
Trans Fat --g
Cholesterol 37.3mg12%
Sodium 671.3mg28%
Total Carbohydrate 42.5g15%
Dietary Fiber 4.6g17%
Total Sugars 12.3g25%
Includes --g Added Sugars--%
Protein 12.7g25%
Vitamin C 15.4mg17%
Vitamin D 3.4mcg17%
Iron 0.63mg3%
Calcium 365.5mg28%
Potassium 730.2mg16%
Phosphorus 374.3mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dehydrated Milk
    1/4 cup (32 grams)
  2. Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
    1 cup (210 grams)
  3. Olive Oil
    1 tablespoon (13.5 grams)
  1. Dehydrated Milk
    Serving Size: 1/4 cup (32 grams)
    Calories 159 8% DV
    Protein 8.4g 17% DV
    Fat 8.5g 11% DV
    Carbohydrate 12.3g 4% DV
    Fiber 0g 0% DV
    Sugars 12.3g 25% DV
  2. Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
    Serving Size: 1 cup (210 grams)
    Calories 227 11% DV
    Protein 4.3g 9% DV
    Fat 10.4g 13% DV
    Carbohydrate 30.2g 11% DV
    Fiber 4.6g 17% DV
    Sugars --g --% DV
  3. Olive Oil
    Serving Size: 1 tablespoon (13.5 grams)
    Calories 119 6% DV
    Protein 0g 0% DV
    Fat 13.5g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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