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Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories287
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 359.4mg15%
Total Carbohydrate 34.9g13%
Dietary Fiber 0g0%
Total Sugars 33.4g67%
Includes --g Added Sugars--%
Protein 31.8g64%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 418.9mg32%
Potassium 852.4mg18%
Phosphorus 484.4mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Milk, dry, nonfat, regular, without added vitamin A and vitamin D
    1/4 cup (30 grams)
  2. Beverages, ABBOTT, EAS soy protein powder
    1 scoop (44 grams)
  1. Milk, dry, nonfat, regular, without added vitamin A and vitamin D
    Serving Size: 1/4 cup (30 grams)
    Calories 109 5% DV
    Protein 10.8g 22% DV
    Fat 0.2g 0% DV
    Carbohydrate 15.6g 6% DV
    Fiber 0g 0% DV
    Sugars 15.6g 31% DV
  2. Beverages, ABBOTT, EAS soy protein powder
    Serving Size: 1 scoop (44 grams)
    Calories 178 9% DV
    Protein 21g 42% DV
    Fat 1.6g 2% DV
    Carbohydrate 19.3g 7% DV
    Fiber 0g 0% DV
    Sugars 17.8g 36% DV
Created with MyFoodData.com