Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories208
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 5.3g26%
Trans Fat --g
Cholesterol 30mg10%
Sodium 150mg6%
Total Carbohydrate 25.9g9%
Dietary Fiber 2g7%
Total Sugars 23.8g48%
Includes --g Added Sugars--%
Protein 7.9g16%
Vitamin C 2.3mg3%
Vitamin D 3.3mcg16%
Iron 0.6mg3%
Calcium 280mg22%
Potassium 417.5mg9%
Phosphorus 252.5mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com