| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (568g) | |||
| Calories | 345 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat 0.01g | |||
| Cholesterol 21mg | 7% | ||
| Sodium 225.2mg | 9% | ||
| Total Carbohydrate 52.9g | 19% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 45.1g | 90% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.1g | 54% | ||
| Vitamin C 15.4mg | 17% | ||
| Vitamin D 2.8mcg | 14% | ||
| Iron 1.1mg | 6% | ||
| Calcium 518.4mg | 40% | ||
| Potassium 783.7mg | 17% | ||
| Phosphorus 487.3mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||