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Nutrition Facts for Low Fat Yogurt
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories154
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 2.5g12%
Trans Fat --g
Cholesterol 14.7mg5%
Sodium 171.5mg7%
Total Carbohydrate 17.2g6%
Dietary Fiber 0g0%
Total Sugars 17.2g34%
Includes --g Added Sugars--%
Protein 12.9g26%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 448.4mg34%
Potassium 573.3mg12%
Phosphorus 352.8mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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