| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (410g) | |||
| Calories | 236 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.44g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 4.9mg | 2% | ||
| Sodium 190.3mg | 8% | ||
| Total Carbohydrate 43.5g | 16% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 41.4g | 83% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.4g | 31% | ||
| Vitamin C 62.3mg | 69% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.48mg | 3% | ||
| Calcium 505.7mg | 39% | ||
| Potassium 902mg | 19% | ||
| Phosphorus 407.8mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||