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Nutrition Facts for Non Fat Yogurt
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories56
% Daily Value *
Total Fat 0.18g0%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 2mg1%
Sodium 77mg3%
Total Carbohydrate 7.7g3%
Dietary Fiber 0g0%
Total Sugars 7.7g15%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0.9mg1%
Vitamin D 0mcg0%
Iron 0.09mg1%
Calcium 199mg15%
Potassium 255mg5%
Phosphorus 157mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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