| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 137 | ||
| % Daily Value * | |||
| Total Fat 0.4g | 1% | ||
| Saturated Fat 0.3g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol 4.9mg | 2% | ||
| Sodium 188.7mg | 8% | ||
| Total Carbohydrate 18.8g | 6% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 18.8g | 38% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 14g | 28% | ||
| Vitamin C 2.2mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.2mg | 1% | ||
| Calcium 487.6mg | 38% | ||
| Potassium 624.8mg | 13% | ||
| Phosphorus 384.7mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||