Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories145
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 8.5mg3%
Sodium 112.2mg5%
Total Carbohydrate 23.5g9%
Dietary Fiber 0g0%
Total Sugars 23.5g47%
Includes --g Added Sugars--%
Protein 8.4g17%
Vitamin C 1.4mg2%
Vitamin D 0mcg0%
Iron 0.12mg1%
Calcium 290.7mg22%
Potassium 372.3mg8%
Phosphorus 229.5mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com