| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 2.5g | 12% | ||
| Trans Fat 0.12g | |||
| Cholesterol 20mg | 7% | ||
| Sodium 68mg | 3% | ||
| Total Carbohydrate 7.9g | 3% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 7.1g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.9g | 40% | ||
| Vitamin C 1.6mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.08mg | 0% | ||
| Calcium 230mg | 18% | ||
| Potassium 282mg | 6% | ||
| Phosphorus 274mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||