| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 392 | ||
| % Daily Value * | |||
| Total Fat 25.3g | 32% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 160mg | 7% | ||
| Total Carbohydrate 41.4g | 15% | ||
| Dietary Fiber 11.8g | 42% | ||
| Total Sugars 0.67g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.1g | 36% | ||
| Vitamin C 17.1mg | 19% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 44.9mg | 249% | ||
| Calcium 1767mg | 136% | ||
| Potassium 1400mg | 30% | ||
| Phosphorus 547mg | 44% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||