| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 375 | ||
| % Daily Value * | |||
| Total Fat 22.3g | 29% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 168mg | 7% | ||
| Total Carbohydrate 44.2g | 16% | ||
| Dietary Fiber 10.5g | 38% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.8g | 36% | ||
| Vitamin C 7.7mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 66.4mg | 369% | ||
| Calcium 931mg | 72% | ||
| Potassium 1788mg | 38% | ||
| Phosphorus 499mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||