| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 335 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 2.6g | 13% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 27mg | 1% | ||
| Total Carbohydrate 71.6g | 26% | ||
| Dietary Fiber 14.1g | 50% | ||
| Total Sugars 3.4g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 0.7mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 19.8mg | 110% | ||
| Calcium 114mg | 9% | ||
| Potassium 1320mg | 28% | ||
| Phosphorus 168mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||