| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 508 | ||
| % Daily Value * | |||
| Total Fat 36.2g | 46% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13mg | 1% | ||
| Total Carbohydrate 28.1g | 10% | ||
| Dietary Fiber 12.2g | 44% | ||
| Total Sugars 6.8g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26.1g | 52% | ||
| Vitamin C 7.1mg | 8% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.2mg | 51% | ||
| Calcium 266mg | 20% | ||
| Potassium 738mg | 16% | ||
| Phosphorus 828mg | 66% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||