Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 318 | ||
% Daily Value * | |||
Total Fat 17.3g | 22% | ||
Saturated Fat 3.3g | 16% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 30mg | 1% | ||
Total Carbohydrate 56.6g | 21% | ||
Dietary Fiber 27.2g | 97% | ||
Total Sugars 10.3g | 21% | ||
Includes --g Added Sugars | --% | ||
Protein 12g | 24% | ||
Vitamin C 76.4mg | 85% | ||
Vitamin D 0mcg | 0% | ||
Iron 7.8mg | 43% | ||
Calcium 148mg | 11% | ||
Potassium 2014mg | 43% | ||
Phosphorus 293mg | 23% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |