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Nutrition Facts for Margarine-like spread, BENECOL Light Spread
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories357
% Daily Value *
Total Fat 38.7g50%
Saturated Fat 4.8g24%
Trans Fat 2.2g
Cholesterol --mg--%
Sodium 670mg28%
Total Carbohydrate 5.7g2%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 4mg0%
Potassium 4mg0%
Phosphorus 4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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