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Nutrition Facts for Margarine-like spread, BENECOL Light Spread
Nutrition Facts
Serving Size
Whole Recipe (14g)
Calories50
% Daily Value *
Total Fat 5.4g7%
Saturated Fat 0.67g3%
Trans Fat 0.31g
Cholesterol --mg--%
Sodium 93.8mg4%
Total Carbohydrate 0.8g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 0.56mg0%
Potassium 0.56mg0%
Phosphorus 0.56mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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