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Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories436
% Daily Value *
Total Fat 21.7g28%
Saturated Fat 6g30%
Trans Fat --g
Cholesterol 182.7mg61%
Sodium 180.3mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 56.4g113%
Vitamin C 2mg2%
Vitamin D 0.09mcg0%
Iron 2.5mg14%
Calcium 31.2mg2%
Potassium 506.9mg11%
Phosphorus 401.8mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Chicken, broilers or fryers, meat only, raw
    3 oz (85 grams)
  2. Whole Roasted Chicken (Meat and Skin)
    1 cup, chopped or diced (140 grams)
  1. Chicken, broilers or fryers, meat only, raw
    Serving Size: 3 oz (85 grams)
    Calories 101 5% DV
    Protein 18.2g 36% DV
    Fat 2.6g 3% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Whole Roasted Chicken (Meat and Skin)
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 335 17% DV
    Protein 38.2g 76% DV
    Fat 19g 24% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com