| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 183 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat 0.12g | |||
| Cholesterol 198.6mg | 66% | ||
| Sodium 108mg | 5% | ||
| Total Carbohydrate 6.4g | 2% | ||
| Dietary Fiber 2.4g | 8% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 29.6g | 59% | ||
| Vitamin C 89mg | 99% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.2mg | 34% | ||
| Calcium 53.9mg | 4% | ||
| Potassium 679.5mg | 14% | ||
| Phosphorus 370.9mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||