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Nutrition Facts
Serving Size
Whole Recipe (97g)
Calories174
% Daily Value *
Total Fat 7.2g9%
Saturated Fat 2.1g11%
Trans Fat 0.07g
Cholesterol 591.2mg197%
Sodium 85.4mg4%
Total Carbohydrate 0.38g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 25.1g50%
Vitamin C 24.3mg27%
Vitamin D 0mcg0%
Iron 6.1mg34%
Calcium 14.9mg1%
Potassium 196.8mg4%
Phosphorus 343.6mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Chicken, liver, all classes, cooked, simmered
    1 liver (44 grams)
  2. Turkey, all classes, liver, cooked, simmered
    1 liver cooked (53 grams)
  1. Chicken, liver, all classes, cooked, simmered
    Serving Size: 1 liver (44 grams)
    Calories 73 4% DV
    Protein 10.8g 22% DV
    Fat 2.9g 4% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Turkey, all classes, liver, cooked, simmered
    Serving Size: 1 liver cooked (53 grams)
    Calories 100 5% DV
    Protein 14.3g 29% DV
    Fat 4.3g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com