| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 566 | ||
| % Daily Value * | |||
| Total Fat 22.6g | 29% | ||
| Saturated Fat 3.4g | 17% | ||
| Trans Fat 0.01g | |||
| Cholesterol 73mg | 24% | ||
| Sodium 47mg | 2% | ||
| Total Carbohydrate 30.2g | 11% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 7.3g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 59g | 118% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 16.1mg | 89% | ||
| Calcium 282mg | 22% | ||
| Potassium 2131mg | 45% | ||
| Phosphorus 917mg | 73% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||