Nutrition Facts for Squab, (pigeon), meat only, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 142 |
| % Daily Value * |
| Total Fat 7.5g | 10% |
| Saturated Fat 2g | 10% |
| Trans Fat --g |
| Cholesterol 90mg | 30% |
| Sodium 51mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 17.5g | 35% |
| Vitamin C 7.2mg | 8% |
| Vitamin D --mcg | --% |
| Iron 4.5mg | 25% |
| Calcium 13mg | 1% |
| Potassium 237mg | 5% |
| Phosphorus 307mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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