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Nutrition Facts for Squab, (pigeon), light meat without skin, raw
Nutrition Facts
Serving Size
Whole Recipe (101g)
Calories135
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 90.9mg30%
Sodium 55.6mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 5.2mg6%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 10.1mg1%
Potassium 262.6mg6%
Phosphorus 230.3mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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