Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Roast Turkey Dark Meat
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories147
% Daily Value *
Total Fat 5.1g7%
Saturated Fat 1.5g8%
Trans Fat 0.07g
Cholesterol 108.8mg36%
Sodium 88.4mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.6g47%
Vitamin C 0mg0%
Vitamin D 0.26mcg1%
Iron 1.2mg7%
Calcium 14.5mg1%
Potassium 193mg4%
Phosphorus 180.2mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com