Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Turkey, all classes, breast, meat and skin, raw
Nutrition Facts
Serving Size
Whole Recipe (146g)
Calories229
% Daily Value *
Total Fat 10.2g13%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 94.9mg32%
Sodium 86.1mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 32g64%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 19mg1%
Potassium 401.5mg9%
Phosphorus 271.6mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com