Nutrition Facts for Chicken, cornish game hens, meat only, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 99 |
| % Daily Value * |
| Total Fat 2.8g | 4% |
| Saturated Fat 0.72g | 4% |
| Trans Fat --g |
| Cholesterol 77.4mg | 26% |
| Sodium 57.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17g | 34% |
| Vitamin C 0.51mg | 1% |
| Vitamin D --mcg | --% |
| Iron 0.63mg | 3% |
| Calcium 10.2mg | 1% |
| Potassium 228.7mg | 5% |
| Phosphorus 136mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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