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Nutrition Facts for SMART SOUP, Indian Bean Masala
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories161
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.51g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260.4mg11%
Total Carbohydrate 29.7g11%
Dietary Fiber 7.4g26%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 9.3g19%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.8mg16%
Calcium 62.3mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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