Nutrition Facts for Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 123 |
% Daily Value * |
Total Fat 4.2g | 5% |
Saturated Fat 1.7g | 9% |
Trans Fat 0.19g |
Cholesterol 67mg | 22% |
Sodium 81mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.3g | 43% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.4mg | 14% |
Calcium 11mg | 1% |
Potassium 346mg | 7% |
Phosphorus 225mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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