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Nutrition Facts for Braised Beef Or Chuck Stew
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories191
% Daily Value *
Total Fat 6.8g9%
Saturated Fat 2.8g14%
Trans Fat 0.37g
Cholesterol 99mg33%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 32.4g65%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 3mg16%
Calcium 16mg1%
Potassium 319mg7%
Phosphorus 228mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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