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Nutrition Facts for Braised Beef Or Chuck Stew
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories162
% Daily Value *
Total Fat 5.8g7%
Saturated Fat 2.4g12%
Trans Fat 0.31g
Cholesterol 84.1mg28%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 27.5g55%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.5mg14%
Calcium 13.6mg1%
Potassium 271.2mg6%
Phosphorus 193.8mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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