Nutrition Facts for Beef, chuck for stew, separable lean and fat, select, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 158 |
| % Daily Value * |
| Total Fat 5.4g | 7% |
| Saturated Fat 2.1g | 11% |
| Trans Fat 0.26g |
| Cholesterol 86.7mg | 29% |
| Sodium 57.8mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27.4g | 55% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2.4mg | 13% |
| Calcium 12.8mg | 1% |
| Potassium 272mg | 6% |
| Phosphorus 200.6mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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