Nutrition Facts for Beef, chuck for stew, separable lean and fat, choice, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 165 |
| % Daily Value * |
| Total Fat 6.1g | 8% |
| Saturated Fat 2.4g | 12% |
| Trans Fat 0.34g |
| Cholesterol 81.6mg | 27% |
| Sodium 55.3mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27.6g | 55% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2.6mg | 14% |
| Calcium 14.5mg | 1% |
| Potassium 267.8mg | 6% |
| Phosphorus 189.5mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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