Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 183 |
% Daily Value * |
Total Fat 10.4g | 13% |
Saturated Fat 4.5g | 22% |
Trans Fat 0.72g |
Cholesterol 83.3mg | 28% |
Sodium 62.1mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.4g | 45% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.8mg | 16% |
Calcium 13.6mg | 1% |
Potassium 255.9mg | 5% |
Phosphorus 168.3mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.