Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 183 |
| % Daily Value * |
| Total Fat 10.4g | 13% |
| Saturated Fat 4.5g | 22% |
| Trans Fat 0.72g |
| Cholesterol 83.3mg | 28% |
| Sodium 62.1mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.4g | 45% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2.8mg | 16% |
| Calcium 13.6mg | 1% |
| Potassium 255.9mg | 5% |
| Phosphorus 168.3mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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