Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 155 |
| % Daily Value * |
| Total Fat 9.9g | 13% |
| Saturated Fat 4.1g | 21% |
| Trans Fat 0.62g |
| Cholesterol 58.7mg | 20% |
| Sodium 64.6mg | 3% |
| Total Carbohydrate 0.31g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.1g | 32% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2mg | 11% |
| Calcium 9.4mg | 1% |
| Potassium 267.8mg | 6% |
| Phosphorus 151.3mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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