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Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories161
% Daily Value *
Total Fat 10.5g14%
Saturated Fat 4.4g22%
Trans Fat 0.65g
Cholesterol 59.5mg20%
Sodium 63.8mg3%
Total Carbohydrate 0.45g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2mg11%
Calcium 9.4mg1%
Potassium 265.2mg6%
Phosphorus 150.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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