Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories195
% Daily Value *
Total Fat 12.2g16%
Saturated Fat 5.3g26%
Trans Fat 0.76g
Cholesterol 68.9mg23%
Sodium 64.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21.1g42%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.8mg10%
Calcium 16.2mg1%
Potassium 265.2mg6%
Phosphorus 157.3mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com