Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories778
% Daily Value *
Total Fat 57.6g74%
Saturated Fat 25.6g128%
Trans Fat 3.6g
Cholesterol 255mg85%
Sodium 178.5mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 65g130%
Vitamin C 0mg0%
Vitamin D 0.26mcg1%
Iron 6.9mg38%
Calcium 35.7mg3%
Potassium 609.5mg13%
Phosphorus 433.5mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz (85 grams)
  2. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz (85 grams)
  3. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz (85 grams)
  1. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 259 13% DV
    Protein 21.7g 43% DV
    Fat 19.2g 25% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 259 13% DV
    Protein 21.7g 43% DV
    Fat 19.2g 25% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 259 13% DV
    Protein 21.7g 43% DV
    Fat 19.2g 25% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com