Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories252
% Daily Value *
Total Fat 17.5g22%
Saturated Fat 7.7g38%
Trans Fat 1.1g
Cholesterol 81.6mg27%
Sodium 55.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.5g47%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.1mg12%
Calcium 13.6mg1%
Potassium 210mg4%
Phosphorus 146.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com