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Nutrition Facts for Gouda Cheese
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories356
% Daily Value *
Total Fat 27.4g35%
Saturated Fat 17.6g88%
Trans Fat --g
Cholesterol 114mg38%
Sodium 819mg34%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 24.9g50%
Vitamin C 0mg0%
Vitamin D 0.5mcg3%
Iron 0.24mg1%
Calcium 700mg54%
Potassium 121mg3%
Phosphorus 546mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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