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Nutrition Facts for Gouda Cheese
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories101
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 5g25%
Trans Fat --g
Cholesterol 32.4mg11%
Sodium 232.6mg10%
Total Carbohydrate 0.63g0%
Dietary Fiber 0g0%
Total Sugars 0.63g1%
Includes --g Added Sugars--%
Protein 7.1g14%
Vitamin C 0mg0%
Vitamin D 0.14mcg1%
Iron 0.07mg0%
Calcium 198.8mg15%
Potassium 34.4mg1%
Phosphorus 155.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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