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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories229
% Daily Value *
Total Fat 18g23%
Saturated Fat 10.5g53%
Trans Fat 0.28g
Cholesterol 57.7mg19%
Sodium 255.9mg11%
Total Carbohydrate 0.51g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Includes --g Added Sugars--%
Protein 16.1g32%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 0.09mg0%
Calcium 539.9mg42%
Potassium 43.5mg1%
Phosphorus 334.8mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Gruyere Cheese
    1 oz (28.4 grams)
  2. Swiss Cheese
    1 oz (28.4 grams)
  1. Gruyere Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 117 6% DV
    Protein 8.5g 17% DV
    Fat 9.2g 12% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
  2. Swiss Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 112 6% DV
    Protein 7.7g 15% DV
    Fat 8.8g 11% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com