Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lowfat Ricotta
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories138
% Daily Value *
Total Fat 7.9g10%
Saturated Fat 4.9g25%
Trans Fat --g
Cholesterol 31mg10%
Sodium 99mg4%
Total Carbohydrate 5.1g2%
Dietary Fiber 0g0%
Total Sugars 0.31g1%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 0.44mg2%
Calcium 272mg21%
Potassium 125mg3%
Phosphorus 183mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com