Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories330
% Daily Value *
Total Fat 23g29%
Saturated Fat 14.6g73%
Trans Fat --g
Cholesterol 88.6mg30%
Sodium 1220.9mg51%
Total Carbohydrate 3.1g1%
Dietary Fiber 0g0%
Total Sugars 0.62g1%
Includes --g Added Sugars--%
Protein 27.1g54%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 0.66mg4%
Calcium 906.5mg70%
Potassium 73.3mg2%
Phosphorus 647.5mg52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Romano Cheese
    1 oz (28.4 grams)
  2. Romano Cheese
    1 oz (28.4 grams)
  3. Romano Cheese
    1 oz (28.4 grams)
  1. Romano Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 110 5% DV
    Protein 9g 18% DV
    Fat 7.7g 10% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  2. Romano Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 110 5% DV
    Protein 9g 18% DV
    Fat 7.7g 10% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  3. Romano Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 110 5% DV
    Protein 9g 18% DV
    Fat 7.7g 10% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com