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Nutrition Facts
Serving Size
Whole Recipe (68g)
Calories201
% Daily Value *
Total Fat 13.4g17%
Saturated Fat 8.6g43%
Trans Fat --g
Cholesterol 41.4mg14%
Sodium 1195.3mg50%
Total Carbohydrate 6.4g2%
Dietary Fiber 0.07g0%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 13.7g27%
Vitamin C 0.14mg0%
Vitamin D 0.03mcg0%
Iron 0.26mg1%
Calcium 397mg31%
Potassium 134.6mg3%
Phosphorus 478.1mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roquefort
    1 oz (28.4 grams)
  2. KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
    2 tbsp (35 grams)
  3. Shredded Parmesan
    1 tbsp (5 grams)
  1. Roquefort
    Serving Size: 1 oz (28.4 grams)
    Calories 105 5% DV
    Protein 6.1g 12% DV
    Fat 8.7g 11% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
    Serving Size: 2 tbsp (35 grams)
    Calories 75 4% DV
    Protein 5.7g 11% DV
    Fat 3.3g 4% DV
    Carbohydrate 5.7g 2% DV
    Fiber 0.1g 0% DV
    Sugars 2.9g 6% DV
  3. Shredded Parmesan
    Serving Size: 1 tbsp (5 grams)
    Calories 21 1% DV
    Protein 1.9g 4% DV
    Fat 1.4g 2% DV
    Carbohydrate 0.2g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com