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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories208
% Daily Value *
Total Fat 13.9g18%
Saturated Fat 8.7g43%
Trans Fat 0.06g
Cholesterol 49mg16%
Sodium 123mg5%
Total Carbohydrate 8.2g3%
Dietary Fiber 0g0%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 12.9g26%
Vitamin C 1.7mg2%
Vitamin D 0.2mcg1%
Iron 0.11mg1%
Calcium 219mg17%
Potassium 270mg6%
Phosphorus 232mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Lowfat Sour Cream
    100 grams (100 grams)
  2. Low Fat Greek Yogurt
    100 grams (100 grams)
  1. Lowfat Sour Cream
    Serving Size: 100 grams (100 grams)
    Calories 135 7% DV
    Protein 2.9g 6% DV
    Fat 12g 15% DV
    Carbohydrate 4.3g 2% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  2. Low Fat Greek Yogurt
    Serving Size: 100 grams (100 grams)
    Calories 73 4% DV
    Protein 10g 20% DV
    Fat 1.9g 2% DV
    Carbohydrate 3.9g 1% DV
    Fiber 0g 0% DV
    Sugars 3.6g 7% DV
Created with MyFoodData.com