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Nutrition Facts for Eggnog
Nutrition Facts
Serving Size
Whole Recipe (254g)
Calories224
% Daily Value *
Total Fat 10.6g14%
Saturated Fat 6.6g33%
Trans Fat --g
Cholesterol 149.9mg50%
Sodium 137.2mg6%
Total Carbohydrate 20.4g7%
Dietary Fiber 0g0%
Total Sugars 20.4g41%
Includes --g Added Sugars--%
Protein 11.6g23%
Vitamin C 3.8mg4%
Vitamin D 3mcg15%
Iron 0.51mg3%
Calcium 330.2mg25%
Potassium 419.1mg9%
Phosphorus 276.9mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com