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Nutrition Facts
Serving Size
Whole Recipe (735g)
Calories384
% Daily Value *
Total Fat 16.3g21%
Saturated Fat 9.4g47%
Trans Fat --g
Cholesterol 53.7mg18%
Sodium 338.3mg14%
Total Carbohydrate 35.4g13%
Dietary Fiber 0g0%
Total Sugars 36.6g73%
Includes --g Added Sugars--%
Protein 23.8g48%
Vitamin C 2.5mg3%
Vitamin D 9.3mcg47%
Iron 0.25mg1%
Calcium 1055.3mg81%
Potassium 1054.2mg22%
Phosphorus 659.4mg53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    16oz glass (488 grams)
  2. Milk, fluid, nonfat, calcium fortified (fat free or skim)
    1 cup (247 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  2. Milk, fluid, nonfat, calcium fortified (fat free or skim)
    Serving Size: 1 cup (247 grams)
    Calories 86 4% DV
    Protein 8.4g 17% DV
    Fat 0.4g 1% DV
    Carbohydrate 12g 4% DV
    Fiber 0g 0% DV
    Sugars 12g 24% DV
Created with MyFoodData.com