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Nutrition Facts
Serving Size
Whole Recipe (954g)
Calories1295
% Daily Value *
Total Fat 121.3g155%
Saturated Fat 102.6g513%
Trans Fat --g
Cholesterol 48.8mg16%
Sodium 275.2mg11%
Total Carbohydrate 43.1g16%
Dietary Fiber 5.3g19%
Total Sugars 32.7g65%
Includes --g Added Sugars--%
Protein 25.4g51%
Vitamin C 9mg10%
Vitamin D 6.3mcg32%
Iron 11.5mg64%
Calcium 630.5mg49%
Potassium 1772.6mg38%
Phosphorus 866.9mg69%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    16oz glass (488 grams)
  2. Coconut Milk
    1 cup (226 grams)
  3. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    1 cup (240 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 17% DV
    Protein 15.4g 12% DV
    Fat 15.9g 28% DV
    Carbohydrate 23.4g 14% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  2. Coconut Milk
    Serving Size: 1 cup (226 grams)
    Calories 445 26% DV
    Protein 4.6g 4% DV
    Fat 48.2g 85% DV
    Carbohydrate 6.4g 4% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    Serving Size: 1 cup (240 grams)
    Calories 552 32% DV
    Protein 5.5g 4% DV
    Fat 57.2g 100% DV
    Carbohydrate 13.3g 8% DV
    Fiber 5.3g 21% DV
    Sugars 8g 16% DV
Created with MyFoodData.com